222
By viituvieira, ID: 9778nxta |
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Height
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164 cm 5'5" 4 cm 2 inches shorter |
168 cm 5'6" 4 cm 2 inches taller |
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Weight
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65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.8% Healthy 12.8% higher
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14.9% Fit 11.3% lower
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Muscle Index
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4.9 14% less swole
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5.7 Swole-ish 16.3% swoler
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Sexy Index
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5.1 23.9% less sexy
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6.7 31.4% sexier
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BMI
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24.2 Average 0.3% higher
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24.1 Average 0.3% lower
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Daily Calorie Needs (?)
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2021 kcal Average 5.9% lower
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2147 kcal Average 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 4.8% lower
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1.67 Very High 5% higher
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FFMI (?)
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20.1 Average 2% lower
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20.5 Average 2% higher
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Lean Mass
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54.1 kg 119 lbs 3.8 kg 8 lbs lighter |
57.9 kg 128 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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40 cm 16 inches 5% lower
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42.1 cm 17 inches 5.3% higher
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Waist Span
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25.1 cm 10 inches 0.4% lower
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25.2 cm 10 inches 0.4% higher
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Fat Mass
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10.9 kg 24 lbs 0.8 kg 2 lbs heavier |
10.1 kg 22 lbs 0.8 kg 2 lbs lighter |
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Age
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18
7y younger
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25
7y older
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