222
By viituvieira, ID: 9778nxta |
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Height
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164 cm 5'5" 1 cm 0 inches shorter |
165 cm 5'5" 1 cm 0 inches taller |
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Weight
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65 kg 143 lbs 7 kg 15 lbs lighter |
72 kg 159 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.8% Healthy |
16.8% Healthy |
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Muscle Index
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4.9 19.7% less swole
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6.1 Swole-ish 24.5% swoler
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Sexy Index
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5.1 10.9% sexier
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4.6 9.8% less sexy
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BMI
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24.2 Average 8.6% lower
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26.5 High 9.4% higher
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Daily Calorie Needs (?)
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2021 kcal Average 8.7% lower
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2214 kcal Average 9.5% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 1.3% higher
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1.57 Average 1.3% lower
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FFMI (?)
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20.1 Average 8.6% lower
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22 High 9.5% higher
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Lean Mass
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54.1 kg 119 lbs 5.8 kg 13 lbs lighter |
59.9 kg 132 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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40 cm 16 inches 1% lower
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40.4 cm 16 inches 1% higher
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Waist Span
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25.1 cm 10 inches 2.7% lower
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25.8 cm 10 inches 2.8% higher
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Fat Mass
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10.9 kg 24 lbs 1.2 kg 3 lbs lighter |
12.1 kg 27 lbs 1.2 kg 3 lbs heavier |
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Age
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18
23y younger
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41
23y older
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