Nov 11 2018
By TalatiRishi, ID: 2q2tb2mf |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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69 kg 152 lbs 3 kg 7 lbs lighter |
72 kg 159 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.7% Healthy 7.1% lower
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16.9% Healthy 7.6% higher
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Muscle Index
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3.9 2.6% swoler
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3.8 2.6% less swole
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Sexy Index
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7.3 Sexy 32.7% sexier
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5.5 24.7% less sexy
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BMI
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21.8 Average 4.1% lower
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22.7 Average 4.3% higher
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Daily Calorie Needs (?)
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2157 kcal Average 2.5% lower
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2212 kcal Average 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average |
1.47 Average |
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FFMI (?)
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18.4 Average 2.6% lower
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18.9 Average 2.7% higher
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Lean Mass
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58.2 kg 128 lbs 1.6 kg 4 lbs lighter |
59.8 kg 132 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 3.2% higher
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46.4 cm 18 inches 3.1% lower
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Waist Span
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32.6 cm 13 inches 3.2% higher
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31.6 cm 12 inches 3.1% lower
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Fat Mass
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10.8 kg 24 lbs 1.4 kg 3 lbs lighter |
12.2 kg 27 lbs 1.4 kg 3 lbs heavier |
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Age
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19
8y younger
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27
8y older
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