4 week cut
By Anonymous, ID: 83z2744b |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
||||||||||
Weight
|
79 kg 174 lbs 7 kg 15 lbs heavier |
72 kg 159 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
14.5% Fit 14.2% lower
|
16.9% Healthy 16.6% higher
|
||||||||||
Muscle Index
|
5.8 Swole-ish 52.6% swoler
|
3.8 34.5% less swole
|
||||||||||
Sexy Index
|
6.5 18.2% sexier
|
5.5 15.4% less sexy
|
||||||||||
BMI
|
24.4 Average 7.3% higher
|
22.7 Average 6.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2466 kcal High 11.5% higher
|
2212 kcal Average 10.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.45 Average 1.4% lower
|
1.47 Average 1.4% higher
|
||||||||||
FFMI (?)
|
20.8 Average 10.1% higher
|
18.9 Average 9.1% lower
|
||||||||||
Lean Mass
|
67.5 kg 149 lbs 7.7 kg 17 lbs heavier |
59.8 kg 132 lbs 7.7 kg 17 lbs lighter |
||||||||||
Shoulders Span
|
45.9 cm 18 inches 1.1% lower
|
46.4 cm 18 inches 1.1% higher
|
||||||||||
Waist Span
|
31.7 cm 12 inches 0.3% higher
|
31.6 cm 12 inches 0.3% lower
|
||||||||||
Fat Mass
|
11.5 kg 25 lbs 0.7 kg 2 lbs lighter |
12.2 kg 27 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
20
7y younger
|
27
7y older
|