First test June 16th
By chiadi, ID: 942936tj |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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75 kg 165 lbs |
75 kg 165 lbs |
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Body Fat %
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15.7% Healthy 2.5% lower
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16.1% Healthy 2.5% higher
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Muscle Index
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5.1 Swole-ish 4.1% swoler
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4.9 3.9% less swole
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Sexy Index
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6.6 10% sexier
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6 9.1% less sexy
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BMI
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23.9 Average |
23.9 Average |
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Daily Calorie Needs (?)
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2324 kcal High 0.4% higher
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2314 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 0.6% lower
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1.62 High 0.6% higher
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FFMI (?)
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20.2 Average 0.5% higher
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20.1 Average 0.5% lower
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Lean Mass
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63.2 kg 139 lbs 0.3 kg 1 lbs heavier |
62.9 kg 139 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 0.7% lower
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54.3 cm 21 inches 0.7% higher
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Waist Span
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33.5 cm 13 inches 0.3% higher
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33.4 cm 13 inches 0.3% lower
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Fat Mass
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11.8 kg 26 lbs 0.3 kg 1 lbs lighter |
12.1 kg 27 lbs 0.3 kg 1 lbs heavier |
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Age
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25
1y older
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24
1y younger
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