Brosplit Progress
By Anonymous, ID: 754uac5p |
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Db 180403
By Bigmubel, ID: 978uz736 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 4 kg 9 lbs lighter |
76 kg 168 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.2% Healthy |
15.2% Healthy |
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Muscle Index
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4.8 9.4% less swole
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5.3 Swole-ish 10.4% swoler
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Sexy Index
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6.4 10.3% sexier
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5.8 9.4% less sexy
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BMI
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23 Average 4.2% lower
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24 Average 4.4% higher
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Daily Calorie Needs (?)
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2252 kcal Average 4.7% lower
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2364 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 5.3% higher
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1.52 Average 5% lower
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FFMI (?)
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19.5 Average 3.9% lower
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20.3 Average 4.1% higher
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Lean Mass
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61.1 kg 135 lbs 3.3 kg 7 lbs lighter |
64.4 kg 142 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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51 cm 20 inches 0.2% lower
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51.1 cm 20 inches 0.2% higher
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Waist Span
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31.8 cm 13 inches 5.4% lower
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33.6 cm 13 inches 5.7% higher
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Fat Mass
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10.9 kg 24 lbs 0.7 kg 2 lbs lighter |
11.6 kg 26 lbs 0.7 kg 2 lbs heavier |
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Age
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19
8y younger
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27
8y older
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