Post Run 7/13/16b
By holmesp, ID: 2u126a07 |
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Height
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173 cm 5'8" 4 cm 2 inches taller |
169 cm 5'7" 4 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 6 kg 13 lbs heavier |
70 kg 154 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.4% Healthy 6.1% higher
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16.4% Healthy 5.7% lower
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Muscle Index
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5 Swole-ish 3.8% less swole
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5.2 Swole-ish 4% swoler
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Sexy Index
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7.2 Sexy 11.1% less sexy
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8.1 Sexy 12.5% sexier
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BMI
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25.4 High 3.6% higher
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24.5 Average 3.5% lower
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Daily Calorie Needs (?)
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2309 kcal High 6.5% higher
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2168 kcal Average 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 0.7% lower
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1.50 Average 0.7% higher
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FFMI (?)
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21 Above Average 2.4% higher
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20.5 Average 2.4% lower
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Lean Mass
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62.8 kg 138 lbs 4.3 kg 9 lbs heavier |
58.5 kg 129 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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46 cm 18 inches 0.2% lower
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46.1 cm 18 inches 0.2% higher
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Waist Span
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31 cm 12 inches 0.3% higher
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30.9 cm 12 inches 0.3% lower
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Fat Mass
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13.2 kg 29 lbs 1.7 kg 4 lbs heavier |
11.5 kg 25 lbs 1.7 kg 4 lbs lighter |
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Age
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34
1y older
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33
1y younger
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