22 October 2018
By Anonymous, ID: 97bj3711 |
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5/21 keto
By Andrew, ID: 3995x0wq |
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Height
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169 cm 5'7" 1 cm 0 inches taller |
168 cm 5'6" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 4 kg 9 lbs heavier |
66 kg 146 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.4% Healthy 22.4% higher
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13.4% Fit 18.3% lower
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Muscle Index
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5.2 Swole-ish 11.9% less swole
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5.9 Swole-ish 13.5% swoler
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Sexy Index
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8.1 Sexy 1.2% less sexy
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8.2 Sexy 1.2% sexier
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BMI
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24.5 Average 4.8% higher
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23.4 Average 4.6% lower
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Daily Calorie Needs (?)
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2168 kcal Average 2.1% higher
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2123 kcal Average 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.2% lower
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1.55 Average 3.3% higher
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FFMI (?)
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20.5 Average 1% higher
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20.3 Average 1% lower
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Lean Mass
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58.5 kg 129 lbs 1.3 kg 3 lbs heavier |
57.2 kg 126 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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46.1 cm 18 inches 1.1% higher
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45.6 cm 18 inches 1.1% lower
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Waist Span
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30.9 cm 12 inches 5.5% higher
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29.3 cm 12 inches 5.2% lower
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Fat Mass
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11.5 kg 25 lbs 2.7 kg 6 lbs heavier |
8.8 kg 19 lbs 2.7 kg 6 lbs lighter |
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Age
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33
12y older
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21
12y younger
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