K
By Alexandr, ID: 97dw566q |
|||||||||||||||||||||||||||
|
"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
84 kg 185 lbs |
84 kg 185 lbs |
||||||||||
Body Fat %
|
15.3% Healthy 4.1% higher
|
14.7% Fit 3.9% lower
|
||||||||||
Muscle Index
|
7.8 Swole 3.7% less swole
|
8.1 Swole 3.8% swoler
|
||||||||||
Sexy Index
|
7.8 Sexy 1.3% sexier
|
7.7 Sexy 1.3% less sexy
|
||||||||||
BMI
|
28.1 High |
28.1 High |
||||||||||
Daily Calorie Needs (?)
|
2585 kcal High 0.7% lower
|
2602 kcal High 0.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 10.9% lower
|
1.74 HOLY SHIT 12.3% higher
|
||||||||||
FFMI (?)
|
23.8 High 0.4% lower
|
23.9 High 0.4% higher
|
||||||||||
Lean Mass
|
71.1 kg 157 lbs 0.6 kg 1 lbs lighter |
71.7 kg 158 lbs 0.6 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
48.6 cm 19 inches 4.1% lower
|
50.7 cm 20 inches 4.3% higher
|
||||||||||
Waist Span
|
31.2 cm 12 inches 7.2% higher
|
29.1 cm 11 inches 6.7% lower
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 0.6 kg 1 lbs heavier |
12.3 kg 27 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
34
2y older
|
32
2y younger
|