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1 week into 8 week cut
By tjw_pt, ID: 0q4o672r
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:92 kg  ·  203 lbs
Body Fat %:14.2%
BMI:24
Muscle Index:5.4
Sexy Index:7.6
Body Type:
Giant
Fit
Sexy
Viking
VS.
in week 5
By tjw_pt, ID: 97lbeab4
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:92 kg  ·  203 lbs
Body Fat %:14.7%
BMI:24
Muscle Index:5.2
Sexy Index:7.373
Body Type:
Giant
Fit
Viking
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1 week into 8 week cut Picture 1
in week 5 Picture 1
Height
196 cm
6'5"
196 cm
6'5"
Weight
92 kg
203 lbs
92 kg
203 lbs
Body Fat %
14.2%
Fit
3.4%  lower
14.7%
Fit
3.5%  higher
Muscle Index
5.4
Swole-ish
3.8%  swoler
5.2
Swole-ish
3.7%  less swole
Sexy Index
7.6
Sexy
3.1% sexier
7.373
Sexy
3%   less sexy
BMI
24
Average
24
Average
Daily Calorie Needs  (?)
2843 kcal
High
0.6%  higher
2827 kcal
High
0.6%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
2.3%  lower
1.77
HOLY SHIT
2.3%  higher
FFMI (?)
20.5
Average
0.5%  higher
20.4
Average
0.5%  lower
Lean Mass
78.9 kg
174 lbs
0.4 kg
1 lbs
heavier
78.5 kg
173 lbs
0.4 kg
1 lbs
lighter
Shoulders Span
63.7 cm
25 inches
2.5%  lower
65.3 cm
26 inches
2.5%  higher
Waist Span
36.9 cm
15 inches
36.9 cm
15 inches
Fat Mass
13.1 kg
29 lbs
0.4 kg
1 lbs
lighter
13.5 kg
30 lbs
0.4 kg
1 lbs
heavier
Age
28
28

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