in week 5
By tjw_pt, ID: 97lbeab4 |
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Height
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196 cm 6'5" 8 cm 3 inches taller |
188 cm 6'2" 8 cm 3 inches shorter |
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Weight
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92 kg 203 lbs 7 kg 15 lbs heavier |
85 kg 187 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.7% Fit 4.5% lower
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15.4% Healthy 4.8% higher
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Muscle Index
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5.2 Swole-ish 2% swoler
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5.1 Swole-ish 1.9% less swole
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Sexy Index
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7.373 Sexy 5.3% sexier
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7 Sexy 5.1% less sexy
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BMI
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24 Average 0.4% lower
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24.1 Average 0.4% higher
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Daily Calorie Needs (?)
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2827 kcal High 8.3% higher
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2611 kcal High 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 1.7% lower
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1.80 HOLY SHIT 1.7% higher
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FFMI (?)
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20.4 Average 0.5% higher
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20.3 Average 0.5% lower
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Lean Mass
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78.5 kg 173 lbs 6.6 kg 15 lbs heavier |
71.9 kg 159 lbs 6.6 kg 15 lbs lighter |
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Shoulders Span
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65.3 cm 26 inches 11.2% higher
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58.7 cm 23 inches 10.1% lower
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Waist Span
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36.9 cm 15 inches 13.2% higher
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32.6 cm 13 inches 11.7% lower
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Fat Mass
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13.5 kg 30 lbs 0.4 kg 1 lbs heavier |
13.1 kg 29 lbs 0.4 kg 1 lbs lighter |
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Age
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28
8y older
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20
8y younger
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