in week 5
By tjw_pt, ID: 97lbeab4 |
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Bulk
By wetskins, ID: phxe2978 |
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Height
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196 cm 6'5" |
196 cm 6'5" |
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Weight
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92 kg 203 lbs 6 kg 13 lbs heavier |
86 kg 190 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.7% Fit 9.3% lower
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16.2% Healthy 10.2% higher
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Muscle Index
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5.2 Swole-ish 40.5% swoler
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3.7 28.8% less swole
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Sexy Index
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7.373 Sexy 17% sexier
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6.3 14.6% less sexy
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BMI
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24 Average 7% higher
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22.4 Average 6.5% lower
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Daily Calorie Needs (?)
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2827 kcal High 8.1% higher
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2616 kcal High 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 7.9% higher
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1.64 Very High 7.3% lower
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FFMI (?)
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20.4 Average 8.5% higher
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18.8 Average 7.8% lower
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Lean Mass
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78.5 kg 173 lbs 6.4 kg 14 lbs heavier |
72.1 kg 159 lbs 6.4 kg 14 lbs lighter |
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Shoulders Span
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65.3 cm 26 inches 3.5% higher
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63.1 cm 25 inches 3.4% lower
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Waist Span
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36.9 cm 15 inches 3.9% lower
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38.4 cm 15 inches 4.1% higher
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Fat Mass
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13.5 kg 30 lbs 0.4 kg 1 lbs lighter |
13.9 kg 31 lbs 0.4 kg 1 lbs heavier |
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Age
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28
9y older
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19
9y younger
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