Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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September 2017
By Chris_L, ID: 97le5uw0 |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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66 kg 146 lbs 10 kg 22 lbs lighter |
76 kg 168 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.8% Healthy 3.9% higher
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15.2% Healthy 3.8% lower
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Muscle Index
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4.6 24.6% less swole
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6.1 Swole-ish 32.6% swoler
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Sexy Index
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6.2 4.6% less sexy
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6.5 4.8% sexier
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BMI
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22.8 Average 9% lower
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25.1 High 9.9% higher
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Daily Calorie Needs (?)
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2071 kcal Average 12.4% lower
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2364 kcal High 14.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average |
1.54 Average |
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FFMI (?)
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19.2 Average 9.9% lower
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21.3 Above Average 10.9% higher
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Lean Mass
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55.6 kg 123 lbs 8.8 kg 19 lbs lighter |
64.4 kg 142 lbs 8.8 kg 19 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 11% lower
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55.4 cm 22 inches 12.4% higher
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Waist Span
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31.9 cm 13 inches 11.6% lower
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36.1 cm 14 inches 13.2% higher
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Fat Mass
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10.4 kg 23 lbs 1.2 kg 3 lbs lighter |
11.6 kg 26 lbs 1.2 kg 3 lbs heavier |
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Age
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18
6y younger
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24
6y older
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