September 2017
By Chris_L, ID: 97le5uw0 |
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amirreza before starting workout
By Amirreza1373, ID: 911z5x0k |
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Height
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174 cm 5'8" 4 cm 2 inches taller |
170 cm 5'7" 4 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.2% Healthy 12.6% lower
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17.4% Healthy 14.5% higher
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Muscle Index
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6.1 Swole-ish 7% swoler
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5.7 Swole-ish 6.6% less swole
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Sexy Index
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6.5 1.5% less sexy
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6.6 1.5% sexier
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BMI
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25.1 High 5.8% lower
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26.6 High 6.1% higher
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Daily Calorie Needs (?)
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2364 kcal High 1.2% higher
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2336 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.1% lower
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1.59 High 3.2% higher
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FFMI (?)
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21.3 Above Average 3.2% lower
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22 High 3.3% higher
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Lean Mass
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64.4 kg 142 lbs 0.8 kg 2 lbs heavier |
63.6 kg 140 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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55.4 cm 22 inches 19.7% higher
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46.3 cm 18 inches 16.4% lower
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Waist Span
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36.1 cm 14 inches 24.1% higher
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29.1 cm 11 inches 19.4% lower
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Fat Mass
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11.6 kg 26 lbs 1.8 kg 4 lbs lighter |
13.4 kg 30 lbs 1.8 kg 4 lbs heavier |
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Age
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24
3y older
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21
3y younger
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