September 2017
By Chris_L, ID: 97le5uw0 |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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76 kg 168 lbs 5 kg 11 lbs heavier |
71 kg 157 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.2% Healthy 14.6% lower
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17.8% Healthy 17.1% higher
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Muscle Index
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6.1 Swole-ish 60.5% swoler
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3.8 37.7% less swole
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Sexy Index
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6.5 62.5% sexier
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4 38.5% less sexy
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BMI
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25.1 High 7% higher
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23.5 Average 6.6% lower
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Daily Calorie Needs (?)
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2364 kcal High 9.3% higher
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2163 kcal Average 8.5% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.9% lower
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1.57 Average 1.9% higher
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FFMI (?)
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21.3 Above Average 10.4% higher
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19.3 Average 9.4% lower
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Lean Mass
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64.4 kg 142 lbs 6 kg 13 lbs heavier |
58.4 kg 129 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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55.4 cm 22 inches 8.8% higher
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50.9 cm 20 inches 8.1% lower
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Waist Span
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36.1 cm 14 inches 11.4% higher
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32.4 cm 13 inches 10.2% lower
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Fat Mass
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11.6 kg 26 lbs 1 kg 2 lbs lighter |
12.6 kg 28 lbs 1 kg 2 lbs heavier |
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Age
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24
4y younger
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28
4y older
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