October 1
By Roger_Mcfly, ID: 7eq196v5 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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73 kg 161 lbs 3 kg 7 lbs lighter |
76 kg 168 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.3% Healthy 10% lower
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17% Healthy 11.1% higher
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Muscle Index
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4.7 4.4% swoler
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4.5 4.3% less swole
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Sexy Index
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5.712 17.2% less sexy
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6.9 20.8% sexier
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BMI
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23 Average 4% lower
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24 Average 4.1% higher
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Daily Calorie Needs (?)
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2278 kcal Average 1.8% lower
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2319 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 2.1% higher
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1.42 Average 2.1% lower
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FFMI (?)
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19.5 Average 2% lower
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19.9 Average 2.1% higher
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Lean Mass
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61.8 kg 136 lbs 1.3 kg 3 lbs lighter |
63.1 kg 139 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 4.4% higher
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48 cm 19 inches 4.2% lower
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Waist Span
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34.7 cm 14 inches 2.4% higher
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33.9 cm 13 inches 2.3% lower
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Fat Mass
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11.2 kg 25 lbs 1.7 kg 4 lbs lighter |
12.9 kg 28 lbs 1.7 kg 4 lbs heavier |
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Age
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25
14y younger
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39
14y older
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