GrubyGS
By murarz13, ID: 5vmv56g0 |
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Projeto TASM WEEK 1
By Daniel, ID: 97v48rhf |
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Height
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180 cm 5'11" 8 cm 3 inches shorter |
188 cm 6'2" 8 cm 3 inches taller |
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Weight
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86 kg 190 lbs 8 kg 18 lbs lighter |
94 kg 207 lbs 8 kg 18 lbs heavier |
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Body Fat %
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18.2% Healthy 1.7% higher
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17.9% Healthy 1.6% lower
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Muscle Index
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5 Swole-ish 2% less swole
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5.1 Swole-ish 2% swoler
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Sexy Index
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4.2 28.3% less sexy
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6 39.5% sexier
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BMI
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26.5 High 0.2% lower
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26.6 High 0.2% higher
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Daily Calorie Needs (?)
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2559 kcal High 8.1% lower
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2784 kcal High 8.8% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 0.6% lower
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1.69 Very High 0.6% higher
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FFMI (?)
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21.7 Above Average 0.5% lower
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21.8 Above Average 0.5% higher
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Lean Mass
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70.3 kg 155 lbs 6.9 kg 15 lbs lighter |
77.2 kg 170 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches |
47.4 cm 19 inches |
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Waist Span
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28.3 cm 11 inches 1.1% higher
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28 cm 11 inches 1.1% lower
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Fat Mass
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15.7 kg 35 lbs 1.1 kg 2 lbs lighter |
16.8 kg 37 lbs 1.1 kg 2 lbs heavier |
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Age
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33
10y older
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23
10y younger
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