Nov 20 Prt2
By Anonymous, ID: 65l8m5bb |
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Projeto TASM WEEK 1
By Daniel, ID: 97v48rhf |
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Height
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180 cm 5'11" 8 cm 3 inches shorter |
188 cm 6'2" 8 cm 3 inches taller |
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Weight
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80 kg 176 lbs 14 kg 31 lbs lighter |
94 kg 207 lbs 14 kg 31 lbs heavier |
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Body Fat %
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15.1% Healthy 15.6% lower
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17.9% Healthy 18.5% higher
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Muscle Index
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5.7 Swole-ish 11.8% swoler
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5.1 Swole-ish 10.5% less swole
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Sexy Index
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4.7 21.7% less sexy
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6 27.7% sexier
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BMI
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24.7 Average 7.2% lower
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26.6 High 7.7% higher
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Daily Calorie Needs (?)
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2479 kcal High 11% lower
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2784 kcal High 12.3% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 1.2% higher
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1.69 Very High 1.2% lower
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FFMI (?)
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21 Above Average 3.7% lower
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21.8 Above Average 3.8% higher
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Lean Mass
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67.9 kg 150 lbs 9.3 kg 21 lbs lighter |
77.2 kg 170 lbs 9.3 kg 21 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 4.2% lower
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47.4 cm 19 inches 4.4% higher
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Waist Span
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26.6 cm 10 inches 5% lower
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28 cm 11 inches 5.3% higher
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Fat Mass
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12.1 kg 27 lbs 4.7 kg 10 lbs lighter |
16.8 kg 37 lbs 4.7 kg 10 lbs heavier |
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Age
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19
4y younger
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23
4y older
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