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By David, ID: 7ofm70ds |
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Projeto TASM WEEK 1
By Daniel, ID: 97v48rhf |
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Height
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174 cm 5'8" 14 cm 6 inches shorter |
188 cm 6'2" 14 cm 6 inches taller |
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Weight
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77 kg 170 lbs 17 kg 37 lbs lighter |
94 kg 207 lbs 17 kg 37 lbs heavier |
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Body Fat %
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15.1% Healthy 15.6% lower
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17.9% Healthy 18.5% higher
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Muscle Index
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6.3 Swole-ish 23.5% swoler
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5.1 Swole-ish 19% less swole
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Sexy Index
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7.6 Sexy 21.7% sexier
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6 17.8% less sexy
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BMI
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25.4 High 4.4% lower
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26.6 High 4.6% higher
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Daily Calorie Needs (?)
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2395 kcal High 14% lower
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2784 kcal High 16.2% higher
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 11.2% higher
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1.69 Very High 10.1% lower
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FFMI (?)
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21.6 Above Average 0.9% lower
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21.8 Above Average 0.9% higher
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Lean Mass
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65.4 kg 144 lbs 11.8 kg 26 lbs lighter |
77.2 kg 170 lbs 11.8 kg 26 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 6.1% higher
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47.4 cm 19 inches 5.8% lower
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Waist Span
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26.8 cm 11 inches 4.3% lower
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28 cm 11 inches 4.5% higher
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Fat Mass
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11.6 kg 26 lbs 5.2 kg 11 lbs lighter |
16.8 kg 37 lbs 5.2 kg 11 lbs heavier |
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Age
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23 | 23 |