Projeto TASM WEEK 1
By Daniel, ID: 97v48rhf |
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Height
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188 cm 6'2" 13 cm 5 inches taller |
175 cm 5'9" 13 cm 5 inches shorter |
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Weight
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94 kg 207 lbs 14 kg 31 lbs heavier |
80 kg 176 lbs 14 kg 31 lbs lighter |
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Body Fat %
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17.9% Healthy 19.3% higher
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15% Healthy 16.2% lower
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Muscle Index
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5.1 Swole-ish 23.9% less swole
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6.7 Swole-ish 31.4% swoler
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Sexy Index
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6 17.8% less sexy
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7.3 Sexy 21.7% sexier
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BMI
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26.6 High 1.8% higher
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26.1 High 1.8% lower
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Daily Calorie Needs (?)
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2784 kcal High 7.9% higher
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2581 kcal High 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 7% higher
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1.58 High 6.5% lower
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FFMI (?)
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21.8 Above Average 1.8% lower
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22.2 High 1.8% higher
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Lean Mass
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77.2 kg 170 lbs 9.2 kg 20 lbs heavier |
68 kg 150 lbs 9.2 kg 20 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 5.6% higher
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44.9 cm 18 inches 5.3% lower
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Waist Span
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28 cm 11 inches 1.4% lower
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28.4 cm 11 inches 1.4% higher
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Fat Mass
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16.8 kg 37 lbs 4.8 kg 11 lbs heavier |
12 kg 26 lbs 4.8 kg 11 lbs lighter |
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Age
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23
5y older
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18
5y younger
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