Projeto TASM WEEK 1
By Daniel, ID: 97v48rhf |
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Height
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188 cm 6'2" 3 cm 1 inches taller |
185 cm 6'1" 3 cm 1 inches shorter |
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Weight
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94 kg 207 lbs 12 kg 26 lbs heavier |
82 kg 181 lbs 12 kg 26 lbs lighter |
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Body Fat %
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17.9% Healthy 3.5% higher
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17.3% Healthy 3.4% lower
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Muscle Index
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5.1 Swole-ish 21.4% swoler
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4.2 17.6% less swole
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Sexy Index
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6 11.1% sexier
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5.4 10% less sexy
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BMI
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26.6 High 11% higher
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24 Average 9.9% lower
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Daily Calorie Needs (?)
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2784 kcal High 12.5% higher
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2475 kcal High 11.1% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 39.7% higher
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1.21 Very Low 28.4% lower
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FFMI (?)
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21.8 Above Average 10.1% higher
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19.8 Average 9.2% lower
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Lean Mass
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77.2 kg 170 lbs 9.4 kg 21 lbs heavier |
67.8 kg 149 lbs 9.4 kg 21 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 40.7% higher
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33.7 cm 13 inches 28.9% lower
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Waist Span
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28 cm 11 inches 0.4% higher
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27.9 cm 11 inches 0.4% lower
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Fat Mass
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16.8 kg 37 lbs 2.6 kg 6 lbs heavier |
14.2 kg 31 lbs 2.6 kg 6 lbs lighter |
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Age
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23
21y younger
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44
21y older
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