Projeto TASM WEEK 1
By Daniel, ID: 97v48rhf |
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Projeto Homem Aranha
By Daniel, ID: nu4uu08v |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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94 kg 207 lbs 1 kg 2 lbs heavier |
93 kg 205 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.9% Healthy 9.1% higher
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16.4% Healthy 8.4% lower
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Muscle Index
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5.1 Swole-ish 13.6% less swole
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5.9 Swole-ish 15.7% swoler
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Sexy Index
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6 6.3% less sexy
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6.4 6.7% sexier
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BMI
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26.6 High 1.1% higher
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26.3 High 1.1% lower
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Daily Calorie Needs (?)
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2784 kcal High 0.7% lower
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2803 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 8.3% higher
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1.56 Average 7.7% lower
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FFMI (?)
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21.8 Above Average 0.9% lower
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22 High 0.9% higher
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Lean Mass
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77.2 kg 170 lbs 0.5 kg 1 lbs lighter |
77.7 kg 171 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 3.3% higher
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45.9 cm 18 inches 3.2% lower
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Waist Span
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28 cm 11 inches 4.8% lower
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29.4 cm 12 inches 5% higher
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Fat Mass
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16.8 kg 37 lbs 1.5 kg 3 lbs heavier |
15.3 kg 34 lbs 1.5 kg 3 lbs lighter |
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Age
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23
1y older
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22
1y younger
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