Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 16 cm 6 inches taller |
180 cm 5'11" 16 cm 6 inches shorter |
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Weight
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107 kg 236 lbs 23 kg 51 lbs heavier |
84 kg 185 lbs 23 kg 51 lbs lighter |
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Body Fat %
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13% Fit 13.9% lower
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15.1% Healthy 16.2% higher
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Muscle Index
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8.2 Swole 26.2% swoler
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6.5 Swole-ish 20.7% less swole
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Sexy Index
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8 Sexy 19.4% sexier
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6.7 16.3% less sexy
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BMI
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27.9 High 7.4% higher
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25.9 High 6.9% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 27.7% higher
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2591 kcal High 21.7% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 5.6% higher
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1.44 Average 5.3% lower
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FFMI (?)
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24.2 Very High 10% higher
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22 High 9.1% lower
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Lean Mass
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93.1 kg 205 lbs 21.8 kg 48 lbs heavier |
71.3 kg 157 lbs 21.8 kg 48 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 5.4% higher
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53.7 cm 21 inches 5.1% lower
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Waist Span
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37.3 cm 15 inches |
37.3 cm 15 inches |
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Fat Mass
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13.9 kg 31 lbs 1.2 kg 3 lbs heavier |
12.7 kg 28 lbs 1.2 kg 3 lbs lighter |
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Age
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38
15y older
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23
15y younger
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