Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 10 cm 4 inches taller |
183 cm 6'0" 10 cm 4 inches shorter |
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Weight
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93 kg 205 lbs 5 kg 11 lbs heavier |
88 kg 194 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.9% Healthy |
16.9% Healthy |
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Muscle Index
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4.8 14.3% less swole
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5.6 Swole-ish 16.7% swoler
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Sexy Index
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6.3 3.1% less sexy
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6.5 3.2% sexier
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BMI
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25 Average 5% lower
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26.3 High 5.2% higher
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Daily Calorie Needs (?)
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2788 kcal High 5.2% higher
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2651 kcal High 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 3.1% higher
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1.61 High 3% lower
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FFMI (?)
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20.7 Average 5% lower
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21.8 Above Average 5.3% higher
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Lean Mass
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77.3 kg 170 lbs 4.2 kg 9 lbs heavier |
73.1 kg 161 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 2.7% higher
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59 cm 23 inches 2.6% lower
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Waist Span
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36.5 cm 14 inches 0.3% lower
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36.6 cm 14 inches 0.3% higher
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Fat Mass
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15.7 kg 35 lbs 0.8 kg 2 lbs heavier |
14.9 kg 33 lbs 0.8 kg 2 lbs lighter |
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Age
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30
11y older
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19
11y younger
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