SHOWDOWN
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Mateus dieta
By Anonymous, ID: 9805mpbt |
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VS.
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After a few months
By Stadejorh, ID: xq207316 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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68 kg 150 lbs 3 kg 7 lbs lighter |
71 kg 157 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.4% Fit |
13.4% Fit |
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Muscle Index
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6 Swole-ish 9.1% less swole
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6.6 Swole-ish 10% swoler
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Sexy Index
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8.1 Sexy 4.5% sexier
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7.752 Sexy 4.3% less sexy
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BMI
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23.5 Average 4.2% lower
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24.6 Average 4.4% higher
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Daily Calorie Needs (?)
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2180 kcal Average 3.8% lower
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2266 kcal Average 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 1.2% higher
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1.67 Very High 1.2% lower
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FFMI (?)
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20.4 Average 4.2% lower
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21.3 Above Average 4.4% higher
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Lean Mass
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58.9 kg 130 lbs 2.6 kg 6 lbs lighter |
61.5 kg 136 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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44 cm 17 inches 4.1% lower
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45.9 cm 18 inches 4.3% higher
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Waist Span
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26 cm 10 inches 5.5% lower
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27.5 cm 11 inches 5.8% higher
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Fat Mass
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9.1 kg 20 lbs 0.4 kg 1 lbs lighter |
9.5 kg 21 lbs 0.4 kg 1 lbs heavier |
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Age
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18
3y younger
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21
3y older
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