25sep18, after pecs-triceps
By Anonymous, ID: 4574p0z1 |
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Me 15.10.2022
By Halbarad, ID: 9816yoiq |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs 4 kg 9 lbs lighter |
81 kg 179 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.3% Healthy 5.5% higher
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16.4% Healthy 5.2% lower
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Muscle Index
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4.6 13.2% less swole
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5.3 Swole-ish 15.2% swoler
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Sexy Index
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6 4.2% sexier
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5.757 4.1% less sexy
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BMI
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24.6 Average 1.7% lower
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25 High 1.7% higher
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Daily Calorie Needs (?)
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2339 kcal High 5.4% lower
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2472 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 6.3% higher
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1.43 Average 5.9% lower
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FFMI (?)
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20.3 Average 2.9% lower
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20.9 Average 3% higher
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Lean Mass
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63.7 kg 140 lbs 4 kg 9 lbs lighter |
67.7 kg 149 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 2.4% higher
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45.3 cm 18 inches 2.4% lower
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Waist Span
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30.5 cm 12 inches 3.5% lower
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31.6 cm 12 inches 3.6% higher
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Fat Mass
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13.3 kg 29 lbs |
13.3 kg 29 lbs |
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Age
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23
3y younger
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26
3y older
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