First Progress Pic 0331
By Anonymous, ID: 895s603l |
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Me 15.10.2022
By Halbarad, ID: 9816yoiq |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 2 kg 4 lbs heavier |
81 kg 179 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.8% Healthy 2.4% higher
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16.4% Healthy 2.4% lower
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Muscle Index
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4.9 7.5% less swole
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5.3 Swole-ish 8.2% swoler
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Sexy Index
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6.08 5.6% sexier
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5.757 5.3% less sexy
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BMI
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24.8 Average 0.9% lower
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25 High 0.9% higher
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Daily Calorie Needs (?)
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2516 kcal High 1.8% higher
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2472 kcal High 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 9.8% higher
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1.43 Average 8.9% lower
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FFMI (?)
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20.6 Average 1.4% lower
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20.9 Average 1.5% higher
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Lean Mass
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69.1 kg 152 lbs 1.4 kg 3 lbs heavier |
67.7 kg 149 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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48.6 cm 19 inches 7.3% higher
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45.3 cm 18 inches 6.8% lower
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Waist Span
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31 cm 12 inches 1.9% lower
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31.6 cm 12 inches 1.9% higher
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Fat Mass
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13.9 kg 31 lbs 0.6 kg 1 lbs heavier |
13.3 kg 29 lbs 0.6 kg 1 lbs lighter |
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Age
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22
4y younger
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26
4y older
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