Almost done with Cut
By NickyJ, ID: 64vw99pl |
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April
By davidhamilt, ID: 9835w6sz |
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Height
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187 cm 6'2" 2 cm 1 inches shorter |
189 cm 6'2" 2 cm 1 inches taller |
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Weight
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89 kg 196 lbs 4 kg 9 lbs heavier |
85 kg 187 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.4% Healthy 0.6% lower
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16.5% Healthy 0.6% higher
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Muscle Index
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5.4 Swole-ish 22.7% swoler
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4.4 18.5% less swole
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Sexy Index
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7 Sexy 14.8% sexier
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6.1 12.9% less sexy
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BMI
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25.5 High 6.9% higher
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23.8 Average 6.5% lower
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Daily Calorie Needs (?)
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2801 kcal High 8.6% higher
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2580 kcal High 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.7% lower
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1.65 Very High 7.1% higher
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FFMI (?)
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21.3 Above Average 7% higher
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19.9 Average 6.6% lower
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Lean Mass
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74.4 kg 164 lbs 3.4 kg 7 lbs heavier |
71 kg 157 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 5.1% lower
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58.7 cm 23 inches 5.4% higher
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Waist Span
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36.2 cm 14 inches 1.7% higher
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35.6 cm 14 inches 1.7% lower
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Fat Mass
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14.6 kg 32 lbs 0.6 kg 1 lbs heavier |
14 kg 31 lbs 0.6 kg 1 lbs lighter |
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Age
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23
1y younger
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24
1y older
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