Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Jan_25_2020
By Marko, ID: 983bbc52 |
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Height
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170 cm 5'7" 11 cm 4 inches shorter |
181 cm 5'11" 11 cm 4 inches taller |
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Weight
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66 kg 146 lbs 14 kg 31 lbs lighter |
80 kg 176 lbs 14 kg 31 lbs heavier |
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Body Fat %
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15.8% Healthy 23.4% higher
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12.8% Fit 19% lower
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Muscle Index
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4.6 29.2% less swole
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6.5 Swole-ish 41.3% swoler
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Sexy Index
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6.2 20.5% less sexy
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7.8 Sexy 25.8% sexier
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BMI
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22.8 Average 6.5% lower
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24.4 Average 6.9% higher
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Daily Calorie Needs (?)
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2071 kcal Average 18.4% lower
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2539 kcal High 22.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.5% lower
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1.58 High 2.6% higher
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FFMI (?)
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19.2 Average 9.9% lower
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21.3 Above Average 10.9% higher
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Lean Mass
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55.6 kg 123 lbs 14.2 kg 31 lbs lighter |
69.8 kg 154 lbs 14.2 kg 31 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 3.5% lower
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51.1 cm 20 inches 3.7% higher
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Waist Span
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31.9 cm 13 inches 1.2% lower
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32.3 cm 13 inches 1.3% higher
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Fat Mass
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10.4 kg 23 lbs 0.2 kg 0 lbs heavier |
10.2 kg 22 lbs 0.2 kg 0 lbs lighter |
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Age
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18
14y younger
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32
14y older
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