Jan_25_2020
By Marko, ID: 983bbc52 |
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Aaro's Spring Bulk 2018 (after training)
By Aaarooo, ID: i0577s7d |
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Height
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181 cm 5'11" 3 cm 1 inches shorter |
184 cm 6'0" 3 cm 1 inches taller |
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Weight
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80 kg 176 lbs 8 kg 18 lbs lighter |
88 kg 194 lbs 8 kg 18 lbs heavier |
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Body Fat %
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12.8% Fit 17.9% lower
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15.6% Healthy 21.9% higher
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Muscle Index
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6.5 Swole-ish 4.8% swoler
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6.2 Swole-ish 4.6% less swole
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Sexy Index
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7.8 Sexy 6.8% sexier
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7.3 Sexy 6.4% less sexy
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BMI
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24.4 Average 6% lower
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26 High 6.4% higher
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Daily Calorie Needs (?)
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2539 kcal High 5.6% lower
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2689 kcal High 5.9% higher
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Shoulders-to-Waist Width Ratio
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1.58 High |
1.58 High |
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FFMI (?)
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21.3 Above Average 2.7% lower
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21.9 Above Average 2.8% higher
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Lean Mass
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69.8 kg 154 lbs 4.5 kg 10 lbs lighter |
74.3 kg 164 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 1% lower
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51.6 cm 20 inches 1% higher
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Waist Span
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32.3 cm 13 inches 0.9% lower
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32.6 cm 13 inches 0.9% higher
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Fat Mass
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10.2 kg 22 lbs 3.5 kg 8 lbs lighter |
13.7 kg 30 lbs 3.5 kg 8 lbs heavier |
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Age
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32
7y older
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25
7y younger
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