Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 7 cm 3 inches taller |
163 cm 5'4" 7 cm 3 inches shorter |
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Weight
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66 kg 146 lbs 3 kg 7 lbs heavier |
63 kg 139 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.8% Healthy 17% higher
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13.5% Fit 14.6% lower
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Muscle Index
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4.6 25.8% less swole
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6.2 Swole-ish 34.8% swoler
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Sexy Index
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6.2 19.5% less sexy
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7.7 Sexy 24.2% sexier
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BMI
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22.8 Average 3.7% lower
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23.7 Average 3.8% higher
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Daily Calorie Needs (?)
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2071 kcal Average 1.8% higher
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2035 kcal Average 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 10.5% lower
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1.72 HOLY SHIT 11.7% higher
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FFMI (?)
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19.2 Average 6.3% lower
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20.5 Average 6.8% higher
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Lean Mass
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55.6 kg 123 lbs 1.1 kg 2 lbs heavier |
54.5 kg 120 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 8.8% higher
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45.3 cm 18 inches 8.1% lower
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Waist Span
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31.9 cm 13 inches 20.8% higher
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26.4 cm 10 inches 17.2% lower
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Fat Mass
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10.4 kg 23 lbs 1.9 kg 4 lbs heavier |
8.5 kg 19 lbs 1.9 kg 4 lbs lighter |
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Age
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18 | 18 |