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Cutting week 1
By Anonymous, ID: 2hov0gkh
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:95 kg  ·  209 lbs
Body Fat %:17.4%
BMI:25.8
Muscle Index:4.9
Sexy Index:5.9
Body Type:
Tall
Healthy
Parsnip
VS.
bulking week 6
By Anonymous, ID: 984227b5
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:91 kg  ·  201 lbs
Body Fat %:14.8%
BMI:24.7
Muscle Index:5.6
Sexy Index:7.5
Body Type:
Tall
Fit
Sexy
Viking
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Cutting week 1 Picture 1
bulking week 6 Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
95 kg
209 lbs
4 kg
9 lbs
heavier
91 kg
201 lbs
4 kg
9 lbs
lighter
Body Fat %
17.4%
Healthy
17.6%  higher
14.8%
Fit
14.9%  lower
Muscle Index
4.9
12.5%  less swole
5.6
Swole-ish
14.3%  swoler
Sexy Index
5.9
21.3%   less sexy
7.5
Sexy
27.1% sexier
BMI
25.8
High
4.4%  higher
24.7
Average
4.2%  lower
Daily Calorie Needs  (?)
2827 kcal
High
1.1%  higher
2796 kcal
High
1.1%  lower
Shoulders-to-Waist Width Ratio
1.60
High
1.8%  lower
1.63
High
1.9%  higher
FFMI (?)
21.3
Above Average
1.4%  higher
21
Above Average
1.4%  lower
Lean Mass
78.5 kg
173 lbs
1 kg
2 lbs
heavier
77.5 kg
171 lbs
1 kg
2 lbs
lighter
Shoulders Span
52.9 cm
21 inches
3.3%  lower
54.7 cm
22 inches
3.4%  higher
Waist Span
33.1 cm
13 inches
1.2%  lower
33.5 cm
13 inches
1.2%  higher
Fat Mass
16.5 kg
36 lbs
3 kg
7 lbs
heavier
13.5 kg
30 lbs
3 kg
7 lbs
lighter
Age
43
1y younger
44
1y older

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