bulking week 6
By Anonymous, ID: 984227b5 |
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Height
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192 cm 6'4" |
192 cm 6'4" |
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Weight
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91 kg 201 lbs 2 kg 4 lbs heavier |
89 kg 196 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.8% Fit |
14.8% Fit |
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Muscle Index
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5.6 Swole-ish 5.7% swoler
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5.3 Swole-ish 5.4% less swole
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Sexy Index
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7.5 Sexy |
7.5 Sexy |
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BMI
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24.7 Average 2.3% higher
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24.1 Average 2.2% lower
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Daily Calorie Needs (?)
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2796 kcal High 2% higher
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2740 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 1.2% higher
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1.61 High 1.2% lower
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FFMI (?)
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21 Above Average 1.9% higher
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20.6 Average 1.9% lower
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Lean Mass
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77.5 kg 171 lbs 1.7 kg 4 lbs heavier |
75.8 kg 167 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 2.6% higher
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53.3 cm 21 inches 2.6% lower
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Waist Span
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33.5 cm 13 inches 1.2% higher
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33.1 cm 13 inches 1.2% lower
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Fat Mass
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13.5 kg 30 lbs 0.3 kg 1 lbs heavier |
13.2 kg 29 lbs 0.3 kg 1 lbs lighter |
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Age
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44
1y older
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43
1y younger
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