bulking week 6
By Anonymous, ID: 984227b5 |
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Height
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192 cm 6'4" 4 cm 2 inches shorter |
196 cm 6'5" 4 cm 2 inches taller |
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Weight
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91 kg 201 lbs 1 kg 2 lbs heavier |
90 kg 198 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.8% Fit 6.3% lower
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15.8% Healthy 6.8% higher
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Muscle Index
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5.6 Swole-ish 24.4% swoler
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4.5 19.6% less swole
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Sexy Index
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7.5 Sexy 25% sexier
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6 20% less sexy
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BMI
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24.7 Average 5.4% higher
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23.4 Average 5.1% lower
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Daily Calorie Needs (?)
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2796 kcal High 2.1% higher
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2738 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 0.6% higher
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1.62 High 0.6% lower
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FFMI (?)
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21 Above Average 6.6% higher
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19.7 Average 6.2% lower
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Lean Mass
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77.5 kg 171 lbs 1.7 kg 4 lbs heavier |
75.8 kg 167 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 2.1% lower
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55.9 cm 22 inches 2.2% higher
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Waist Span
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33.5 cm 13 inches 3.2% lower
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34.6 cm 14 inches 3.3% higher
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Fat Mass
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13.5 kg 30 lbs 0.7 kg 2 lbs lighter |
14.2 kg 31 lbs 0.7 kg 2 lbs heavier |
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Age
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44
10y older
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34
10y younger
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