Skinnyfat who should cut but is tired of being weak
By seppuku14, ID: 39r3n4id |
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NOOOOOOOOOO
By WhiteBoyChris, ID: 9854013n |
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Height
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175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 8 kg 18 lbs heavier |
58 kg 128 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.2% Healthy 15.7% higher
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14% Healthy 13.6% lower
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Muscle Index
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3.6 9.1% swoler
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3.3 8.3% less swole
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Sexy Index
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5.4 5.3% less sexy
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5.7 5.6% sexier
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BMI
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21.6 Average 9.9% higher
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19.6 Low 9% lower
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Daily Calorie Needs (?)
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2062 kcal Average 9.5% higher
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1883 kcal Low 8.7% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 5% higher
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1.41 Average 4.7% lower
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FFMI (?)
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18.1 Average 7.1% higher
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16.9 Low 6.6% lower
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Lean Mass
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55.3 kg 122 lbs 5.4 kg 12 lbs heavier |
49.9 kg 110 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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44.3 cm 17 inches 5.5% higher
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42 cm 17 inches 5.2% lower
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Waist Span
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30 cm 12 inches 1% higher
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29.7 cm 12 inches 1% lower
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Fat Mass
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10.7 kg 24 lbs 2.6 kg 6 lbs heavier |
8.1 kg 18 lbs 2.6 kg 6 lbs lighter |
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Age
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22
4y older
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18
4y younger
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