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FGS
By Anonymous, ID: 985zt87f
Picture 1
Age:18
Height:176 cm  ·  5'9"
Weight:67 kg  ·  148 lbs
Body Fat %:14.5%
BMI:21.6
Muscle Index:4.3
Sexy Index:5.7
Body Type:
Regular
Fit
Banana
VS.
2017 before progress
By zoomzoom1998, ID: c4n5e0w1
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:65 kg  ·  143 lbs
Body Fat %:15.2%
BMI:21.2
Muscle Index:3.8
Sexy Index:5.9
Body Type:
Regular
Healthy
Mango
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FGS Picture 1
2017 before progress Picture 1
Height
176 cm
5'9"
1 cm
0 inches
taller
175 cm
5'9"
1 cm
0 inches
shorter
Weight
67 kg
148 lbs
2 kg
4 lbs
heavier
65 kg
143 lbs
2 kg
4 lbs
lighter
Body Fat %
14.5%
Fit
4.6%  lower
15.2%
Healthy
4.8%  higher
Muscle Index
4.3
13.2%  swoler
3.8
11.6%  less swole
Sexy Index
5.7
3.4%   less sexy
5.9
3.5% sexier
BMI
21.6
Average
1.9%  higher
21.2
Average
1.9%  lower
Daily Calorie Needs  (?)
2127 kcal
Average
3.5%  higher
2056 kcal
Average
3.3%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
10.1%  higher
1.49
Average
9.1%  lower
FFMI (?)
18.5
Average
2.8%  higher
18
Average
2.7%  lower
Lean Mass
57.3 kg
126 lbs
2.2 kg
5 lbs
heavier
55.1 kg
121 lbs
2.2 kg
5 lbs
lighter
Shoulders Span
46 cm
18 inches
4.3%  higher
44.1 cm
17 inches
4.1%  lower
Waist Span
28.1 cm
11 inches
4.7%  lower
29.5 cm
12 inches
5%  higher
Fat Mass
9.7 kg
21 lbs
0.2 kg
0 lbs
lighter
9.9 kg
22 lbs
0.2 kg
0 lbs
heavier
Age
18
18

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