start of cut
By Anonymous, ID: 18i991ag |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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82 kg 181 lbs 4 kg 9 lbs heavier |
78 kg 172 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.9% Healthy 9.1% lower
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18.6% Chubby 10.1% higher
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Muscle Index
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6 Swole-ish 33.3% swoler
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4.5 25% less swole
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Sexy Index
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7.3 Sexy 37.7% sexier
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5.3 27.4% less sexy
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BMI
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26.8 High 4% higher
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25.8 High 3.8% lower
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Daily Calorie Needs (?)
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2486 kcal High 6.6% higher
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2332 kcal High 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 8.9% higher
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1.46 Average 8.2% lower
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FFMI (?)
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22.3 High 6.2% higher
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21 Above Average 5.8% lower
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Lean Mass
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68.1 kg 150 lbs 4.6 kg 10 lbs heavier |
63.5 kg 140 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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59.4 cm 23 inches 2.6% higher
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57.9 cm 23 inches 2.5% lower
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Waist Span
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37.3 cm 15 inches 5.8% lower
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39.6 cm 16 inches 6.2% higher
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Fat Mass
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13.9 kg 31 lbs 0.6 kg 1 lbs lighter |
14.5 kg 32 lbs 0.6 kg 1 lbs heavier |
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Age
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19
1y younger
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20
1y older
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