before bulk (22nd June)
By Anonymous, ID: 9865xsb2 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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73 kg 161 lbs 5 kg 11 lbs lighter |
78 kg 172 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.6% Fit 2.7% lower
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15% Healthy 2.7% higher
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Muscle Index
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5 Swole-ish 13.8% less swole
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5.8 Swole-ish 16% swoler
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Sexy Index
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6.666 11.1% sexier
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6 10% less sexy
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BMI
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23 Average 6.4% lower
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24.6 Average 6.9% higher
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Daily Calorie Needs (?)
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2294 kcal Average 5.4% lower
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2425 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 4.1% higher
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1.47 Average 3.9% lower
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FFMI (?)
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19.7 Average 5.7% lower
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20.9 Average 6.1% higher
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Lean Mass
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62.3 kg 137 lbs 4 kg 9 lbs lighter |
66.3 kg 146 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 2% higher
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50.6 cm 20 inches 1.9% lower
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Waist Span
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33.6 cm 13 inches 2.3% lower
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34.4 cm 14 inches 2.4% higher
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Fat Mass
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10.7 kg 24 lbs 1 kg 2 lbs lighter |
11.7 kg 26 lbs 1 kg 2 lbs heavier |
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Age
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22
6y older
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16
6y younger
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