before bulk (22nd June)
By Anonymous, ID: 9865xsb2 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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73 kg 161 lbs 7 kg 15 lbs lighter |
80 kg 176 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.6% Fit 12% lower
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16.6% Healthy 13.7% higher
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Muscle Index
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5 Swole-ish 5.7% less swole
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5.3 Swole-ish 6% swoler
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Sexy Index
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6.666 3.4% less sexy
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6.9 3.5% sexier
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BMI
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23 Average 8.8% lower
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25.3 High 9.6% higher
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Daily Calorie Needs (?)
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2294 kcal Average 5.9% lower
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2439 kcal High 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average |
1.53 Average |
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FFMI (?)
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19.7 Average 6.6% lower
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21.1 Above Average 7.1% higher
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Lean Mass
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62.3 kg 137 lbs 4.4 kg 10 lbs lighter |
66.7 kg 147 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 4% higher
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49.6 cm 20 inches 3.9% lower
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Waist Span
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33.6 cm 13 inches 3.4% higher
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32.5 cm 13 inches 3.3% lower
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Fat Mass
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10.7 kg 24 lbs 2.6 kg 6 lbs lighter |
13.3 kg 29 lbs 2.6 kg 6 lbs heavier |
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Age
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22
1y younger
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23
1y older
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