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before bulk (22nd June)
By Anonymous, ID: 9865xsb2
Picture 1
Age:22
Height:178 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:14.6%
BMI:23
Muscle Index:5
Sexy Index:6.666
Body Type:
Regular
Fit
Parsnip
VS.
Med
By Anonymous, ID: o8dgi77x
Picture 1
Age:36
Height:175 cm  ·  5'9"
Weight:71 kg  ·  157 lbs
Body Fat %:15.9%
BMI:23.2
Muscle Index:4.7
Sexy Index:6.8
Body Type:
Regular
Healthy
Mango
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before bulk (22nd June) Picture 1
Med Picture 1
Height
178 cm
5'10"
3 cm
1 inches
taller
175 cm
5'9"
3 cm
1 inches
shorter
Weight
73 kg
161 lbs
2 kg
4 lbs
heavier
71 kg
157 lbs
2 kg
4 lbs
lighter
Body Fat %
14.6%
Fit
8.2%  lower
15.9%
Healthy
8.9%  higher
Muscle Index
5
Swole-ish
6.4%  swoler
4.7
6%  less swole
Sexy Index
6.666
2%   less sexy
6.8
2% sexier
BMI
23
Average
0.6%  lower
23.2
Average
0.6%  higher
Daily Calorie Needs  (?)
2294 kcal
Average
3.9%  higher
2208 kcal
Average
3.7%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
2%  higher
1.50
Average
2%  lower
FFMI (?)
19.7
Average
1%  higher
19.5
Average
1%  lower
Lean Mass
62.3 kg
137 lbs
2.6 kg
6 lbs
heavier
59.7 kg
132 lbs
2.6 kg
6 lbs
lighter
Shoulders Span
51.6 cm
20 inches
9.6%  higher
47.1 cm
19 inches
8.7%  lower
Waist Span
33.6 cm
13 inches
7.3%  higher
31.3 cm
12 inches
6.8%  lower
Fat Mass
10.7 kg
24 lbs
0.6 kg
1 lbs
lighter
11.3 kg
25 lbs
0.6 kg
1 lbs
heavier
Age
22
14y younger
36
14y older

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