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Bodywhat test 10/11
By Anonymous, ID: 4mc587ns
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:74.8 kg  ·  165 lbs
Body Fat %:16%
BMI:23.1
Muscle Index:4.5
Sexy Index:5.6
Body Type:
Regular
Healthy
Banana
VS.
Jake's 1 month of Keto progress
By Jake, ID: 988a7d9s
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:74 kg  ·  163 lbs
Body Fat %:15.5%
BMI:22.1
Muscle Index:4
Sexy Index:5.6
Body Type:
Tall
Healthy
Banana
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Bodywhat test 10/11 Picture 1
Jake's 1 month of Keto progress Picture 1
Height
180 cm
5'11"
3 cm
1 inches
shorter
183 cm
6'0"
3 cm
1 inches
taller
Weight
74.8 kg
165 lbs
0.8 kg
2 lbs
heavier
74 kg
163 lbs
0.8 kg
2 lbs
lighter
Body Fat %
16%
Healthy
3.2%  higher
15.5%
Healthy
3.1%  lower
Muscle Index
4.5
12.5%  swoler
4
11.1%  less swole
Sexy Index
5.6
5.6
BMI
23.1
Average
4.5%  higher
22.1
Average
4.3%  lower
Daily Calorie Needs  (?)
2311 kcal
High
0.4%  higher
2301 kcal
High
0.4%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
3.9%  lower
1.54
Average
4.1%  higher
FFMI (?)
19.4
Average
3.7%  higher
18.7
Average
3.6%  lower
Lean Mass
62.8 kg
138 lbs
0.3 kg
1 lbs
heavier
62.5 kg
138 lbs
0.3 kg
1 lbs
lighter
Shoulders Span
42.9 cm
17 inches
6.9%  lower
46.1 cm
18 inches
7.5%  higher
Waist Span
29 cm
11 inches
3.3%  lower
30 cm
12 inches
3.4%  higher
Fat Mass
12 kg
26 lbs
0.5 kg
1 lbs
heavier
11.5 kg
25 lbs
0.5 kg
1 lbs
lighter
Age
20
20

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