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Christian 11/2015
By cwassoc99, ID: 538pk010
Picture 1
Age:25
Height:183 cm  ·  6'0"
Weight:67 kg  ·  148 lbs
Body Fat %:13.5%
BMI:20
Muscle Index:3.5
Sexy Index:5.9
Body Type:
Tall
Skinny
Mango
VS.
Jake's 1 month of Keto progress
By Jake, ID: 988a7d9s
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:74 kg  ·  163 lbs
Body Fat %:15.5%
BMI:22.1
Muscle Index:4
Sexy Index:5.6
Body Type:
Tall
Healthy
Banana
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Christian 11/2015 Picture 1
Jake's 1 month of Keto progress Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
67 kg
148 lbs
7 kg
15 lbs
lighter
74 kg
163 lbs
7 kg
15 lbs
heavier
Body Fat %
13.5%
Skinny
12.9%  lower
15.5%
Healthy
14.8%  higher
Muscle Index
3.5
12.5%  less swole
4
14.3%  swoler
Sexy Index
5.9
5.4% sexier
5.6
5.1%   less sexy
BMI
20
Low
9.5%  lower
22.1
Average
10.4%  higher
Daily Calorie Needs  (?)
2149 kcal
Average
6.6%  lower
2301 kcal
High
7.1%  higher
Shoulders-to-Waist Width Ratio
1.61
High
4.5%  higher
1.54
Average
4.3%  lower
FFMI (?)
17.3
Low
7.5%  lower
18.7
Average
8.1%  higher
Lean Mass
58 kg
128 lbs
4.5 kg
10 lbs
lighter
62.5 kg
138 lbs
4.5 kg
10 lbs
heavier
Shoulders Span
49.1 cm
19 inches
6.5%  higher
46.1 cm
18 inches
6.1%  lower
Waist Span
30.5 cm
12 inches
1.7%  higher
30 cm
12 inches
1.6%  lower
Fat Mass
9 kg
20 lbs
2.5 kg
6 lbs
lighter
11.5 kg
25 lbs
2.5 kg
6 lbs
heavier
Age
25
5y older
20
5y younger

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