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Jake's 1 month of Keto progress
By Jake, ID: 988a7d9s
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:74 kg  ·  163 lbs
Body Fat %:15.5%
BMI:22.1
Muscle Index:4
Sexy Index:5.6
Body Type:
Tall
Healthy
Banana
VS.
Barack Obama
By Anonymous, ID: yuuinxtp
Picture 1
Age:49
Height:185 cm  ·  6'1"
Weight:81.6 kg  ·  180 lbs
Body Fat %:16%
BMI:23.8
Muscle Index:4.8
Sexy Index:6
Body Type:
Tall
Healthy
Mango
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Jake's 1 month of Keto progress Picture 1
Barack Obama Picture 1
Height
183 cm
6'0"
2 cm
1 inches
shorter
185 cm
6'1"
2 cm
1 inches
taller
Weight
74 kg
163 lbs
7.6 kg
17 lbs
lighter
81.6 kg
180 lbs
7.6 kg
17 lbs
heavier
Body Fat %
15.5%
Healthy
3.1%  lower
16%
Healthy
3.2%  higher
Muscle Index
4
16.7%  less swole
4.8
20%  swoler
Sexy Index
5.6
6.7%   less sexy
6
7.1% sexier
BMI
22.1
Average
7.3%  lower
23.8
Average
7.9%  higher
Daily Calorie Needs  (?)
2301 kcal
High
7.9%  lower
2499 kcal
High
8.6%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
2.7%  higher
1.50
Average
2.6%  lower
FFMI (?)
18.7
Average
6.5%  lower
20
Average
7%  higher
Lean Mass
62.5 kg
138 lbs
6 kg
13 lbs
lighter
68.5 kg
151 lbs
6 kg
13 lbs
heavier
Shoulders Span
46.1 cm
18 inches
10.1%  lower
51.3 cm
20 inches
11.3%  higher
Waist Span
30 cm
12 inches
12.5%  lower
34.3 cm
14 inches
14.3%  higher
Fat Mass
11.5 kg
25 lbs
1.6 kg
4 lbs
lighter
13.1 kg
29 lbs
1.6 kg
4 lbs
heavier
Age
20
29y younger
49
29y older

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