Hafta 3
By İsmet Berk, ID: 988lpepq |
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Height
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194 cm 6'4" 3 cm 1 inches taller |
191 cm 6'3" 3 cm 1 inches shorter |
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Weight
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88 kg 194 lbs |
88 kg 194 lbs |
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Body Fat %
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17.1% Healthy 6.2% higher
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16.1% Healthy 5.8% lower
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Muscle Index
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3.8 20.8% less swole
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4.8 26.3% swoler
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Sexy Index
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5.9 3.5% sexier
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5.7 3.4% less sexy
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BMI
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23.4 Average 3.1% lower
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24.1 Average 3.2% higher
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Daily Calorie Needs (?)
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2645 kcal High 1.1% lower
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2674 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 13.4% lower
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1.79 HOLY SHIT 15.5% higher
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FFMI (?)
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19.4 Average 4% lower
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20.2 Average 4.1% higher
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Lean Mass
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73 kg 161 lbs 0.8 kg 2 lbs lighter |
73.8 kg 163 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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58.6 cm 23 inches 1.2% lower
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59.3 cm 23 inches 1.2% higher
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Waist Span
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37.9 cm 15 inches 14.5% higher
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33.1 cm 13 inches 12.7% lower
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Fat Mass
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15 kg 33 lbs 0.8 kg 2 lbs heavier |
14.2 kg 31 lbs 0.8 kg 2 lbs lighter |
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Age
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18
12y younger
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30
12y older
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