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Hafta 3
By İsmet Berk, ID: 988lpepq
Picture 1
Age:18
Height:194 cm  ·  6'4"
Weight:88 kg  ·  194 lbs
Body Fat %:17.1%
BMI:23.4
Muscle Index:3.8
Sexy Index:5.9
Body Type:
Giant
Healthy
Parsnip
VS.
Me now
By JeeRant, ID: g324ct15
Picture 1
Age:27
Height:183 cm  ·  6'0"
Weight:81 kg  ·  179 lbs
Body Fat %:16.7%
BMI:24.2
Muscle Index:4.6
Sexy Index:6.2
Body Type:
Tall
Healthy
Beetroot
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Hafta 3 Picture 1
Me now Picture 1
Height
194 cm
6'4"
11 cm
4 inches
taller
183 cm
6'0"
11 cm
4 inches
shorter
Weight
88 kg
194 lbs
7 kg
15 lbs
heavier
81 kg
179 lbs
7 kg
15 lbs
lighter
Body Fat %
17.1%
Healthy
2.4%  higher
16.7%
Healthy
2.3%  lower
Muscle Index
3.8
17.4%  less swole
4.6
21.1%  swoler
Sexy Index
5.9
4.8%   less sexy
6.2
5.1% sexier
BMI
23.4
Average
3.3%  lower
24.2
Average
3.5%  higher
Daily Calorie Needs  (?)
2645 kcal
High
7.3%  higher
2464 kcal
High
6.8%  lower
Shoulders-to-Waist Width Ratio
1.55
Average
14.8%  higher
1.35
Low
12.9%  lower
FFMI (?)
19.4
Average
3.5%  lower
20.1
Average
3.6%  higher
Lean Mass
73 kg
161 lbs
5.5 kg
12 lbs
heavier
67.5 kg
149 lbs
5.5 kg
12 lbs
lighter
Shoulders Span
58.6 cm
23 inches
6.4%  higher
55.1 cm
22 inches
6%  lower
Waist Span
37.9 cm
15 inches
7.1%  lower
40.8 cm
16 inches
7.7%  higher
Fat Mass
15 kg
33 lbs
1.5 kg
3 lbs
heavier
13.5 kg
30 lbs
1.5 kg
3 lbs
lighter
Age
18
9y younger
27
9y older

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