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Hafta 3
By İsmet Berk, ID: 988lpepq
Picture 1
Age:18
Height:194 cm  ·  6'4"
Weight:88 kg  ·  194 lbs
Body Fat %:17.1%
BMI:23.4
Muscle Index:3.8
Sexy Index:5.9
Body Type:
Giant
Healthy
Parsnip
VS.
Bolt
By Pierluigi, ID: we915qlk
Picture 1
Age:30
Height:196 cm  ·  6'5"
Weight:93 kg  ·  205 lbs
Body Fat %:16.2%
BMI:24.2
Muscle Index:4.7
Sexy Index:6.1
Body Type:
Giant
Healthy
Parsnip
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Hafta 3 Picture 1
Bolt Picture 1
Height
194 cm
6'4"
2 cm
1 inches
shorter
196 cm
6'5"
2 cm
1 inches
taller
Weight
88 kg
194 lbs
5 kg
11 lbs
lighter
93 kg
205 lbs
5 kg
11 lbs
heavier
Body Fat %
17.1%
Healthy
5.6%  higher
16.2%
Healthy
5.3%  lower
Muscle Index
3.8
19.1%  less swole
4.7
23.7%  swoler
Sexy Index
5.9
6.3%   less sexy
6.1
6.8% sexier
BMI
23.4
Average
3.4%  lower
24.2
Average
3.6%  higher
Daily Calorie Needs  (?)
2645 kcal
High
5.9%  lower
2810 kcal
High
6.2%  higher
Shoulders-to-Waist Width Ratio
1.55
Average
2.5%  lower
1.59
High
2.6%  higher
FFMI (?)
19.4
Average
4.4%  lower
20.3
Average
4.6%  higher
Lean Mass
73 kg
161 lbs
4.9 kg
11 lbs
lighter
77.9 kg
172 lbs
4.9 kg
11 lbs
heavier
Shoulders Span
58.6 cm
23 inches
2.5%  lower
60.1 cm
24 inches
2.6%  higher
Waist Span
37.9 cm
15 inches
37.9 cm
15 inches
Fat Mass
15 kg
33 lbs
0.1 kg
0 lbs
lighter
15.1 kg
33 lbs
0.1 kg
0 lbs
heavier
Age
18
12y younger
30
12y older

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