пака жирок
By Anonymous, ID: 9898542p |
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honest opinions on body?
By literaryt1912, ID: a7ezl6p6 |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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66 kg 146 lbs 3 kg 7 lbs lighter |
69 kg 152 lbs 3 kg 7 lbs heavier |
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Body Fat %
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25.7% Healthy 3.4% lower
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26.6% Healthy 3.5% higher
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Muscle Index
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0.8 11.1% less swole
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0.9 12.5% swoler
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Sexy Index
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7.7 Sexy 1.4% sexier
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7 Sexy 1.3% less sexy
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BMI
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21.8 Average 4.3% lower
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22.8 Average 4.5% higher
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Daily Calorie Needs (?)
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1855 kcal Low 2.8% lower
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1908 kcal Low 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 1.5% higher
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1.31 Low 1.5% lower
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Waist-to-Hips Width Ratio
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0.79
12.9% higher
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0.7
11.4% lower
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FFMI (?)
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16.2 Low 3% lower
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16.7 Low 3.1% higher
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Lean Mass
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49 kg 108 lbs 1.6 kg 4 lbs lighter |
50.6 kg 112 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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38.7 cm 15 inches 1% higher
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38.3 cm 15 inches 1% lower
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Waist Span
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29.1 cm 11 inches 0.7% lower
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29.3 cm 12 inches 0.7% higher
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Fat Mass
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17 kg 37 lbs 1.4 kg 3 lbs lighter |
18.4 kg 41 lbs 1.4 kg 3 lbs heavier |
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Age
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22
2y older
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20
2y younger
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