March 2021
By fatgainer, ID: 989d9102 |
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Height
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172 cm 5'8" 10 cm 4 inches shorter |
182 cm 5'12" 10 cm 4 inches taller |
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Weight
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89 kg 196 lbs 9 kg 20 lbs lighter |
98 kg 216 lbs 9 kg 20 lbs heavier |
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Body Fat %
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20.3% Chubby 16.5% lower
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24.3% Plumpy 19.7% higher
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Muscle Index
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5.5 Swole-ish 48.6% swoler
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3.7 32.7% less swole
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Sexy Index
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4.9 22.5% sexier
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4 18.4% less sexy
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BMI
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30.1 Very High 1.7% higher
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29.6 High 1.6% lower
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Daily Calorie Needs (?)
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2578 kcal High 4% lower
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2686 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.31 Low 3% lower
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1.35 Low 3.1% higher
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FFMI (?)
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24 Very High 7.1% higher
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22.4 High 6.7% lower
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Lean Mass
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70.9 kg 156 lbs 3.3 kg 7 lbs lighter |
74.2 kg 164 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 10.4% higher
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45.4 cm 18 inches 9.4% lower
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Waist Span
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38.3 cm 15 inches 13.6% higher
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33.7 cm 13 inches 12% lower
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Fat Mass
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18.1 kg 40 lbs 5.7 kg 13 lbs lighter |
23.8 kg 52 lbs 5.7 kg 13 lbs heavier |
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Age
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27
8y younger
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35
8y older
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