March 2021
By fatgainer, ID: 989d9102 |
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Ken 8/2/16
By KenSamarra, ID: q29300mw |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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89 kg 196 lbs 5 kg 11 lbs heavier |
84 kg 185 lbs 5 kg 11 lbs lighter |
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Body Fat %
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20.3% Chubby 11.7% lower
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23% Plumpy 13.3% higher
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Muscle Index
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5.5 Swole-ish 31% swoler
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4.2 23.6% less swole
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Sexy Index
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4.9 19.5% sexier
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4.1 16.3% less sexy
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BMI
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30.1 Very High 3.5% higher
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29.1 High 3.4% lower
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Daily Calorie Needs (?)
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2578 kcal High 8.7% higher
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2372 kcal High 8% lower
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Shoulders-to-Waist Width Ratio
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1.31 Low 9.7% lower
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1.45 Average 10.7% higher
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FFMI (?)
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24 Very High 7.1% higher
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22.4 High 6.7% lower
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Lean Mass
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70.9 kg 156 lbs 6.2 kg 14 lbs heavier |
64.7 kg 143 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 1.4% higher
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49.4 cm 19 inches 1.4% lower
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Waist Span
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38.3 cm 15 inches 12.6% higher
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34 cm 13 inches 11.2% lower
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Fat Mass
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18.1 kg 40 lbs 1.2 kg 3 lbs lighter |
19.3 kg 43 lbs 1.2 kg 3 lbs heavier |
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Age
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27
20y younger
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47
20y older
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