Week 12
By Fmeson, ID: 98dj0680 |
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Height
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187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
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Weight
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84 kg 185 lbs |
84 kg 185 lbs |
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Body Fat %
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14.7% Fit 14% lower
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17.1% Healthy 16.3% higher
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Muscle Index
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5.4 Swole-ish 17.4% swoler
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4.6 14.8% less swole
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Sexy Index
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7.3 Sexy 46% sexier
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5.3 31.5% less sexy
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BMI
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24 Average 2.1% lower
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24.5 Average 2.2% higher
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Daily Calorie Needs (?)
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2602 kcal High 2.6% higher
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2535 kcal High 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.1% lower
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1.75 HOLY SHIT 5.4% higher
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FFMI (?)
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20.5 Average 1% higher
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20.3 Average 1% lower
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Lean Mass
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71.7 kg 158 lbs 2.1 kg 5 lbs heavier |
69.6 kg 153 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 6.2% lower
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54.7 cm 22 inches 6.6% higher
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Waist Span
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30.9 cm 12 inches 1% lower
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31.2 cm 12 inches 1% higher
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Fat Mass
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12.3 kg 27 lbs 2.1 kg 5 lbs lighter |
14.4 kg 32 lbs 2.1 kg 5 lbs heavier |
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Age
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25
6y younger
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31
6y older
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